Belly Dance & Sound Bath Relaxation Event
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Following a successful first time event, I am very happy to announce that we have more workshops on offer stsrting in the New Year with Music 2 Calm The Soul. This will be an evening of fun, learning and relaxation.
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We will be offering two workshops:
Belly Dance - learn a few basic moves before linking them together to create a sequence or two to take away with you.
Benefits of Belly Dance include:
* Good physical workout
* Lowering stress and anxiety
* Improving mood and well-being
* Improving sleep
There are too many benefits to mention here, so for a full list visit here:
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Sound Bath - Relax and enjoy being immersed in sound as you take it easy after dancing
The benefits of a sound bath include :
*Deepening relaxation
*Lowering stress and anxiety
*Improving mood and well-being.
*Improving sleep.
Please bring cushions, blankets and a mat for comfort and warmth.
Saturday 18th January
6.30pm - 7.30pm Belly Dance
7.45pm - 8.45pm Sound Bath
Penwortham Youth & Community Centre
Priory Lane
Penwortham
PR1 0AR
£15 Single workshop
£20 Both workshops
Bookings must be made in advance. Please use the option buttons below to secure your place:
As if one date isn't enough, we also have the next TWO months booked.
There will be similar events on the following daters, so put them in your diaries.:
- Saturday 15th February
- Saturday 29th March
Tickets for these dates will be posted at a later date.