Sarah Swirled Belly Dance
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Belly Dance & Sound Bath Relaxation Event

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Following a successful first time event, I am very happy to announce that we have more workshops on offer stsrting in the New Year with Music 2 Calm The Soul. This will be an evening of fun, learning and relaxation.


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We will be offering two workshops:


Belly Dance - learn a few basic moves before linking them together to create a sequence or two to take away with you.

Benefits of Belly Dance include:

* Good physical workout
* Lowering stress and anxiety
* Improving mood and well-being
* Improving sleep

There are too many benefits to mention here, so for a full list visit here:



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Sound Bath - Relax and enjoy being immersed in sound as you take it easy after dancing

The benefits of a sound bath include :

*Deepening relaxation
*Lowering stress and anxiety
*Improving mood and well-being.
*Improving sleep.

Please bring cushions, blankets and a mat for comfort and warmth.




Saturday 26th April

6.30pm - 7.30pm Belly Dance
7.45pm - 8.45pm Sound Bath

Penwortham Youth & Community Centre
Priory Lane
Penwortham
PR1 0AR

£15 Single workshop
£20 Both workshops




Bookings must be made in advance. Please use the option buttons below to secure your place:



Belly Dance Workshop ONLY (26th April)

This ticket is for the belly dance workshop only

£
15.00    
Sound Bath Workshop ONLY (26th April)

This ticket is for entryh to the sound bath workshop ONLY

£
15.00    
Belly Dance & Sound Bath Workshops (26th April)

This ticket is for entry to both the belly dance AND souhnd bath workshops

£
20.00    

Sarah Swirled Belly Dance

Or contact us by email:
[email protected]

What my students say

"I loved the workshop. It was really friendly, inclusive and fun. I thought the level was just fine and suited everyone"

"Many thanks for (another) great workshop. I like your attention to warm-up, ways to make it work for the learner, and the warm down."


I would recommend (Sarah Swirled). She is very pleasant and polite, and has a great personality that reaches out to everyone.