Belly Dance & Sound Bath Relaxation Event

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For the first time Sarah Swirled is going into collaboration with Music 2 Calm The Soul  to offer an evening of fun, learning and relaxation. I am hoping that this may the start of a beautiful relationship....

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We will be offering two workshops:


Belly Dance - learn a few basic moves before linking them together to create a sequence or two to take away with you.

Benefits of Belly Dance include:

* Good physical workout
* Lowering stress and anxiety
* Improving mood and well-being
* Improving sleep

There are too many benefits to mention here, so for a full list visit here:

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Sound Bath - Relax and enjoy being immersed in sound as you take it easy after dancing

The benefits of a sound bath include :

*Deepening relaxation
*Lowering stress and anxiety
*Improving mood and well-being.
*Improving sleep.

Please bring cushions, blankets and a mat for comfort and warmth.


Saturday 30th November

6.30pm - 7.30pm Belly Dance
7.45pm - 8.45pm Sound Bath

Penwortham Youth & Community Centre
Priory Lane
Penwortham
PR1 0AR

£15 Single workshop
£20 Both workshops



Bookings must be made in advance. Please use the option buttons below to secure your place:



Belly Dance Workshop ONLY

This ticket is for the belly dance workshop ONLY

£
15.00    
Sound Bath Workshop ONLY

This ticket is for entry to the Sound Bath Workshop ONLY

£
15.00    
Belly Dance Workshop AND Sound Bath Workshop

This ticket is for entry to both the Belly Dance and Sound Bath Workshop

£
20.00