Belly Dance & Sound Bath Relaxation Event

Following a successful first time event, I am very happy to announce that we have more workshops on offer stsrting in the New Year with Music 2 Calm The Soul. This will be an evening of fun, learning and relaxation.

We will be offering two workshops:
Belly Dance - learn a few basic moves before linking them together to create a sequence or two to take away with you.
Benefits of Belly Dance include:
* Good physical workout
* Lowering stress and anxiety
* Improving mood and well-being
* Improving sleep
There are too many benefits to mention here, so for a full list visit here:

Sound Bath - Relax and enjoy being immersed in sound as you take it easy after dancing
The benefits of a sound bath include :
*Deepening relaxation
*Lowering stress and anxiety
*Improving mood and well-being.
*Improving sleep.
Please bring cushions, blankets and a mat for comfort and warmth.
Saturday 26th April
6.30pm - 7.30pm Belly Dance
7.45pm - 8.45pm Sound Bath
Penwortham Youth & Community Centre
Priory Lane
Penwortham
PR1 0AR
£15 Single workshop
£20 Both workshops
Bookings must be made in advance. Please use the option buttons below to secure your place: