Sarah Swirled Belly Dance
  • Welcome
  • About
  • Benefits of belly dance
  • Cumbria Workshops
  • Beginners Classes
  • Summer Workshops
  • Beginners Starter Course
    • Preston, Penwortham
  • Women's Institutes & Trefoil Guild
  • Haflas
  • NEW Arabian Nights (Hen) Party
  • ** Belly Dance Gift Packages
  • Charity
  • Parties and Celebrations
    • Belly Dance Birthday Cake
  • Workshops
  • Performance
  • Demonstrations
  • Events
    • From Egypt to Penrith (Part 2)
    • Sequins on My Balcony
  • Out and About
    • 2013
    • 2014
    • 2015
    • 2016
    • 2017
    • 2018
    • 2019
    • 2021
    • 2022
  • Cross Stitch Cards
  • Blog
  • Contact Me
  • Photo Gallery
  • Gift Vouchers

Weekly Dance Classes

Sadly, for the time being, I have had to close all dance classes. I am hoping that this is only temporary. If you are interested in taking classes please view my Beginners Belly Dance Starter Course for details, or contact me.

Please watch this space as I am looking for alternative options.

Belly dance is really good for you! Not only is it good for you physically (it increases blood flow, heart rate, helps improve muscle tone, balance, and co-ordination), but it is also good for you mentally (makes you feel good, improves mood, makes you laugh/smile). For more information about the benefits of belly dance, why not visit the link to Deepdale Shopping Park.












Prices for all classes:

  • Per one hour lesson £6.00 'pay as you go' or buy 5 lessons and get the 6th one free! (£32.00)
  • Student discount available upon receipt of proof (i.e. student union card) 








Sarah Swirled Belly Dance

Or contact us by email:
sjgarrish@googlemail.com

What my students say

"I loved the workshop. It was really friendly, inclusive and fun. I thought the level was just fine and suited everyone"

"Many thanks for (another) great workshop. I like your attention to warm-up, ways to make it work for the learner, and the warm down."


I would recommend (Sarah Swirled). She is very pleasant and polite, and has a great personality that reaches out to everyone.